Ayurveda - the science of life
Ayurveda (pronounced ah-yer-vey-duh) is an ancient holistic system of wellness, rooted in the understanding that living life in accordance to our unique individual needs, and in harmony with the cycles of nature, brings optimum wellness to all levels of our being. It is through understanding our own unique make up and what foods, activities, and other life choices are balancing to us that Ayurveda empowers us to heal our own lives.
Ayurvedic Consultations
Meet with me for a comprehensive evaluation of your natural point of balance (prakruti) and any current imbalances (vikruti) you may be experiencing. Together we will build a plan to set you on your journey home to balance.
Workshops
I offer a variety of community based informational workshops covering topics such as caring for your digestive system, reducing toxic burden, Ayurvedic cooking, and more. Pre-registration is required.
Yoga Sessions
Work one-on-one with me for a yoga program tailored just for you. Remember, yoga is not about touching your toes. It's about what you learn on the way down. Yoga is for everyBODY. Single sessions and packages available.
"Ayurveda has profoundly improved the quality of my life. I continue to be amazed by the power of simple changes applied consistently."
Pamela Locke is a Clinical Ayurvedic Specialist (CAS) and a 200-hour Registered Yoga Teacher (RYT200). She is board certified through the National Ayurvedic Medical Association (NAMA). Pamela has been studying and practicing for more than 15 years.