Why do some people catch nearly every virus they are exposed to while others seem to breeze through the winter season without missing a beat? Come explore the Ayurvedic perspective on immunity and discover how you can best protect yourself and your family this winter season. You’ll also learn about self-care practices and herbs you can use if you do succumb to a virus.

Join us Saturday, November 6th 2:00 - 4:00PM at Open Heart Healing Arts, 115 East Crawford Street, Findlay

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Learn how Ayurveda can set you on the path to better health, increased energy and overall well being. In this introduction to Ayurveda, we'll explore how small changes can bring about big results. It's not about turning your life upside down, it's about maximizing the impact of small changes over time. Come explore a new possibility. It just might change your life!

Join us Sunday, February 27th 1:30-4:30pm at Harmony Yoga, 1100 Croy Drive in Findlay

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This is a presentation on natural ways to balance your hormones. Women in many other parts of the world transition into menopause without the challenges so common to us in the Western world. Learn how aligning with the rhythms of nature and using right diet, lifestyle, and herbs even decades before will set you up for smooth sailing. If you’re already at this point, you will learn how the same principles can help restore balance. This workshop is for women of all ages!

Sunday, December 5th 2:00-4:30pm at Harmony Yoga, 1100 Croy Drive, Findlay

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