Yoga Sessions
Yoga has brought a sense of peace and groundedness to my life that I don't believe I could have discovered any other way. I have a passion for sharing the physical, neurological and mental benefits of this ancient tradition through personalized yoga programs, as well as small group classes upon request. Please know, there is no "yoga body". Yoga is for everyBODY.
Sivananda Yoga Ashram, Bahamas 2017
“Words fail to convey the power of yoga, it must be experienced.”