This is a presentation on natural ways to balance your hormones. Women in many other parts of the world transition into menopause without the challenges so common to us in the Western world. Learn how aligning with the rhythms of nature and using right diet, lifestyle, and herbs even decades before will set you up for smooth sailing. If you’re already at this point, you will learn how the same principles can help restore balance. This workshop is for women of all ages!

Sunday, December 5th 2:00-4:30pm at Harmony Yoga, 1100 Croy Drive, Findlay

(click the workshop title above to register, then choose “add to cart”)